Juebaby's Journal, 17 September 2016

Weigh In record (no journal entry) for 17 September 2016
204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 September 2016:
1286 kcal Fat: 56.81g | Prot: 77.78g | Carb: 116.33g.   Breakfast: Voskos Plain Low Fat Greek Yogurt, Soft Boiled Egg. Lunch: Wal-Mart Rotisserie Chicken, Black Beans (Canned), Cashew Nuts. Dinner: Chicken Noodle Soup. Snacks/Other: Werther's Original Caramel Coffee Hard Candies. more...
2351 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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