LaNormande's Journal, 17 September 2016

183.4 lb Lost so far: 92.2 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 12.35g | Prot: 21.79g | Carb: 120.60g.   Breakfast: Poilâne Pain Poilane, Delisse Actifidus Nature, Café au Lait, Primevère Léger 25%, Figue de Barbarie. Lunch: Tipiak Céréales Méditerranéennes. Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...

2593 kcal

Activities & Exercise: Cooking - 45 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Showering - 30 minutes, Resting - 14 hours, Sleeping - 6 hours. more...