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This was expected, seeing that it's shark week!!! But next week will be a sure drop!
I can't wait! I'll keep it pretty clean this weekend, not having any social events, it shouldn't be a problem!
#happyweekendeveryone
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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590 kcal
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Fat: 28.66g | Prot: 39.48g | Carb: 45.28g.
Dinner: Grilled or Baked Pork Chop, Roasted Veggies. more...
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gaining 0.4 lb a week
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