Weigh In record (no journal entry) for 15 September 2016
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1468 kcal
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Fat: 66.12g | Prot: 31.58g | Carb: 135.92g.
Lunch: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Insalata Johnny Rocco. Snacks/Other: Pumpkin Pie, Sun-Maid Dark Chocolate Yogurt Raisins (Box). more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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