|
Auto-update from FitBit via FitMess
|
179.2 lb
Lost so far: 17.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2016:
|
537 kcal
|
Fat: 37.01g | Prot: 22.02g | Carb: 29.09g.
Breakfast: Home Fries, Butter, Toasted Rye Bread, American Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|