lindieface's Journal, 27 November 2009

Weigh In record (no journal entry) for 27 November 2009
230.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 November 2009:
2837 kcal Fat: 156.12g | Prot: 75.85g | Carb: 269.31g.   Lunch: Reddi whip, Pumpkin pie, Kettle chips, Coke Zero, Ruffles, Crab Spinach Dip. Dinner: Pillsbury crescent roll, Turkey gravy, Southwest Corn Casserole, Green bean casserole, Butter, Cranberry sauce (Ocean Spray), Stuffing, Turkey Meat (Cooked, Roasted). Snacks/Other: Rye chips, Peach ice cream, Ocean spray cran apple. more...
2733 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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