Vita oldie's Journal, 14 September 2016

Been good today.
2 small Diet Dr Indian breads
Keto chicken curry.
Cauliflower cheese rice
Blackberry and cream ice cream
Several coffees
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 September 2016:
2645 kcal Activities & Exercise: Cooking - 1 hour, Watching TV/Computer - 2 hours, Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Air Climber - 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes. more...

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