Dennis58's Journal, 01 January 2012

Happy New Year!
222.4 lb Lost so far: 69.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2012:
600 kcal Fat: 24.00g | Prot: 64.00g | Carb: 32.00g.   Breakfast: CYTO MSCL MILK VANILLA, Green Tea. Dinner: CYTO MSCL MILK VANILLA. more...
losing 4.2 lb a week

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