Lilu Monkey's Journal, 12 September 2016

Lilu Monkey's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2016

324.1 lb Lost so far: 0 lb. Still to go: 169.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2016:

1530 kcal

Fat: 33.44g | Prot: 70.05g | Carb: 204.60g. Breakfast: Banana Soy Smoothie. Lunch: Scrambled Eggs Delux. Dinner: Yoghurt, Beans & Shrooms. Snacks/Other: Honey, Yoghurt, Bananas, Jasmine Tea. more...

3892 kcal

Activities & Exercise: Cleaning - 15 minutes, Elliptical - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Lilu Monkey's weight history

view complete history

Lilu Monkey's Journal, 12 September 2016

Submit a Comment

Other Related Links

Members

Lilu Monkey's weight history