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Auto-update from FitBit via FitMess
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178.1 lb
Lost so far: 18.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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1008 kcal
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Fat: 40.06g | Prot: 65.08g | Carb: 94.76g.
Breakfast: Kellogg's Krave Chocolate Cereal. Lunch: Cornbread (Home Recipe), Meijer Reduced Fat Kettle Chips, Stew. Dinner: Wal-mart Deli Potato Wedges, Coleslaw, Chicken Leg, Baked, Breaded or Fried Cheese Nuggets or Pieces. more...
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losing 6.2 lb a week
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