aligator82's Journal, 10 September 2016

aligator82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2016

160.3 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:

2854 kcal

Fat: 243.06g | Prot: 134.21g | Carb: 30.17g. Breakfast: Look Food Olej Kokosowy, Omlet lub Jajecznica na Szynce lub Bekonie. Dinner: Biedronka Karkówka Grillowa, Biedronka Boczek Grillowy, Leczo z Kiełbasą. Snacks/Other: Biedronka Kiełbasa Śląska, Biedronka Parówki Wieprzowe, Look Food Olej Kokosowy. more...

1771 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

aligator82's weight history

view complete history

aligator82's Journal, 10 September 2016

Submit a Comment

Other Related Links

Members

aligator82's weight history