intrinity's Journal, 27 January 2010

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 42.00g | Prot: 43.00g | Carb: 109.00g.   Breakfast: Diet Green Tea. Lunch: Original Sun Chips. Dinner: Southwest Chicken Salad with Grilled Chicken Strips. more...

2424 kcal

Activities & Exercise: sex - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...