Weigh In record (no journal entry) for 31 December 2011
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218.4 lb
Lost so far: 72.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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3056 kcal
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Activities & Exercise:
Exercise machine (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 5.9 lb a week
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Chris1971's weight history
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