Weigh In record (no journal entry) for 07 September 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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1322 kcal
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Fat: 34.66g | Prot: 65.43g | Carb: 194.95g.
Breakfast: Batido Verde, Nesle Cafe con Leche, Hacendado Galleta María Dorada Complet. Lunch: Paraguaya, Nectarinas, Lentejas Cocidas. Dinner: Hígado de Ternera, Verdifresh Lechuga Iceberg. Snacks/Other: Plátano, Miel, Hacendado Galletas Digestive, Hacendado Yogur 0% Natural Edulcorado, Hacendado Leche Desnatada. more...
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steady weight
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