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Auto-update from FitBit via FitMess
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157.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2016:
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1850 kcal
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Fat: 69.57g | Prot: 159.08g | Carb: 147.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Egg Whites, Oroweat Sandwich Thins - Multi-Grain. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Nonfat Plain Greek Yogurt, Hellmann's Real Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Muscle Milk Chocolate Milk Protein Shake (11 oz), Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, No Name California Blend Frozen Mixed Vegetables. more...
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gaining 2.3 lb a week
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