Weigh In record (no journal entry) for 06 September 2016
|
272.4 lb
Lost so far: 12.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
659 kcal
|
Fat: 38.53g | Prot: 19.37g | Carb: 60.23g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Reddi-wip Original Whipped Light Cream, Almonds. Lunch: Boar's Head Black Forest Deli Ham, Wish-Bone Italian Salad Dressing, Lettuce. Snacks/Other: Chocolate Chip Cookies (with Butter), Pop Secret Homestyle Microwave Popcorn. more...
|
gaining 6.3 lb a week
|
Comments
Time to hit the brakes, isn't it?
06 Sep 16 by member: mskestrela
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karinmorley's weight history
|