Val_Lily's Journal, 05 September 2016

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Weigh In record (no journal entry) for 05 September 2016

275.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2016:

460 kcal

Fat: 31.72g | Prot: 29.44g | Carb: 2.64g. Breakfast: No Name Old Cheddar Cheese, Cream (Half & Half), Atkins Peanut Fudge Granola Bar. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

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Val_Lily's Journal, 05 September 2016

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