Weigh In record (no journal entry) for 04 September 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2016:
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1218 kcal
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Fat: 44.98g | Prot: 66.22g | Carb: 135.55g.
Breakfast: Coffee with Milk and Sugar, Mushrooms, Bacon, Cooked Tomatoes, Toasted Multigrain Bread, Poached Egg. Lunch: Cordial or Liqueur, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pickled Pork, Multigrain Bread. Dinner: Barbecue Sauce, Roll, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Burger. Snacks/Other: Lipton Black Tea Bags, Strawberries, Bananas, Gala Apples. more...
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