Weigh In record (no journal entry) for 01 September 2016
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261.2 lb
Lost so far: 20.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2016:
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772 kcal
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Fat: 49.04g | Prot: 54.76g | Carb: 26.99g.
Breakfast: Bacon, McDonald's Biscuit (Regular), American Cheese, Egg. Lunch: Great Value Mild Cubed Cheddar Cheese. Dinner: American Cheese, Cauliflower, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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losing 5.6 lb a week
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clcorrao's weight history
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