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nessi_323
Journal
29 Dec 11
nessi_323's Journal, 29 December 2011
nessi_323's Profile
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Weigh In record (no journal entry) for 29 December 2011
130.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 December 2011:
985 kcal
Fat: 37.09g | Prot: 33.57g | Carb: 131.00g.
Breakfast:
Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
fresh & easy chinese chicken salad.
Snacks/Other:
apples and grapes, iced green tea latte.
more...
1721 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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