Weigh In record (no journal entry) for 31 August 2016
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111.1 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2016:
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1302 kcal
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Fat: 49.78g | Prot: 35.60g | Carb: 184.65g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: BioCentury Tortitas de Maíz Nackis, sopa de verduras. Dinner: BioCentury Tortitas de Maíz Nackis, Tomates. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Hacendado Barritas de Cereales con Manzana, Activia Yogur Natural 0%, DIA Helado Big Black, Hacendado Granizado de Limón sin Azúcar, Coco, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble, Melocotones, Kiwi. more...
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gaining 1.5 lb a week
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