Weigh In record (no journal entry) for 30 August 2016
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2016:
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2619 kcal
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Fat: 146.88g | Prot: 109.90g | Carb: 222.56g.
Breakfast: Russell Stover Sugar Free Peanut Brittle, Solaray Vitamin C Chewable 500 MG - Natural Cherry Flavor (Solaray), Butter (Salted), Hiland Vitamin D Milk, Egg, Radish, Bell Peppers, Apples, Green Cabbage. Lunch: Homemade Caramels, Annie's Homegrown Chocolate Chip Cookie Bites, American Cheese, Rotella's Vienna Bread (Rotella's), Organic Fast Free Low Sodium Chicken Broth (Great Value), Simple Truth Organic Diced Tomatoes, King Arthur Flour Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Great Value Half & Half, Honey, Onions, Black Pepper, Celery Seed, Butter (Salted). Dinner: Wild Oats Organic Unsweetened Flake Coconut, Pineapple, Bell Peppers, Cos or Romaine Lettuce, Chicken Meat (Stewing, Stewed, Cooked), Fresh Lime Juice, Simple Truth Coconut Milk (Simple Truth Organic), Homemade Caramels, Keebler Ice Cream Cups, Humboldt Creamery Organic Vanilla Ice Cream (Humboldt Creamery). Snacks/Other: Clif Bar Mojo Bar - Dark Chocolate Cherry Almond, American Cheese, Wild Oats Organic Unsweetened Flake Coconut, Bob's Red Mill Unsweetened Flaked Coconut, Chicken Meat (Roasting, Roasted, Cooked), Pineapple, Yogurt Covered Pretzel, Heavy Cream, Great Value Large Curd Cottage Cheese. more...
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1826 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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