Lululoveskittens's Journal, 30 August 2016

152.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed poorly.

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671 kcal

Fat: 31.74g | Prot: 43.28g | Carb: 54.25g.   Breakfast: Alpen Light Chocolate & Fudge Bar. Lunch: Nairn's Fine Milled Oatcakes, Batchelors Slim A Soup Chicken & Leek. Dinner: Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Yellow Sweet Peppers, Cherry Tomatoes, Spinach, Sainsbury's Taste The Difference Ultimate Steak Burgers. Snacks/Other: Morrisons Red Leicester Cheese, Pink Lady Apples. more...

2160 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Sleeping - 8 hours, Resting - 7 hours and 41 minutes, Desk Work - 7 hours. more...