Weigh In record (no journal entry) for 29 December 2011
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236.5 lb
Lost so far: 21.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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365 kcal
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Fat: 6.31g | Prot: 21.83g | Carb: 57.79g.
Breakfast: Clementines, Coffee (Brewed From Grounds). Lunch: Bistro Selections Chicken Fettucini. more...
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gaining 3.5 lb a week
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twhite36311's weight history
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