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xgalaxy
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29 Aug 16
xgalaxy's Journal, 29 August 2016
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Really screwed up this weekend. That is what happens when you attend a Wedding reception I guess.. =(
I know that most of this is water weight but it still feels terrible looking back at the weight history and seeing a weeks worth of weight loss wiped out by a single bad day.
198.5 lb
Lost so far:
46.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
losing 9.1 lb a week
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i had a bad weekend too foodwise so I feel your pain
29 Aug 16 by member:
Vegas101
It's the wine, for me. It wipes out my ketosis and sets me back for days. Last weekend I made a hybiscus flower iced tea that was the same color as red wine and toasted with that. A stealth tactic!
29 Aug 16 by member:
erikahollister
No big. Let's go!
29 Aug 16 by member:
jimmiepop
same here, it was not even a wedding reception though.. that is justifiable , it was just the weekend. Anyhow, what's on the belly stays on the belly so we just have to keep moving :/
29 Aug 16 by member:
13dias
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