Weigh In record (no journal entry) for 29 August 2016
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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291 kcal
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Fat: 8.75g | Prot: 9.04g | Carb: 44.26g.
Breakfast: Lait d'Amande, Zespri Kiwi Gold, Bjorg Muesli sans Sucre Ajouté Bio. more...
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gaining 3.1 lb a week
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