Weigh In record (no journal entry) for 29 August 2016
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2016:
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1132 kcal
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Fat: 63.71g | Prot: 40.90g | Carb: 106.22g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Coco. Dinner: Hacendado Anacardo Frito, Hacendado Queso Fresco Burgos Desnatado 0%, Zanahoria, Alipende Lechuga Romana, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen. Snacks/Other: Don Simón Zumo de Mango y Manzana, Melocotones, Melón, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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gaining 3.1 lb a week
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