Y002's Journal, 26 August 2016

Woops! I'm back. 5:2'ing...
168.2 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2016:
88 kcal Fat: 2.00g | Prot: 2.40g | Carb: 16.00g.   Breakfast: Provita Wholewheat. more...
gaining 0.2 lb a week

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Comments 
Why not make it a 4:3 ?  
26 Aug 16 by member: Big Boy Optimus

     
 

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