Weigh In record (no journal entry) for 28 December 2011
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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867 kcal
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Fat: 43.71g | Prot: 35.57g | Carb: 97.56g.
Breakfast: coffee, Nonfat Peppermint Mocha (Grande). Lunch: potato salad, water, reuben. more...
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steady weight
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slimatlast's weight history
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