Michaelsop's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
257.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed N/A.

Diet Calendar Entry for 07 June 2010:
961 kcal Fat: 23.14g | Prot: 64.24g | Carb: 131.87g.   Breakfast: Milk (Nonfat), Cheerios with Whole Grain. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Chili Beef Soup. Snacks/Other: Plums, Bananas (Large). more...

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