Dieta de Fac2's Journal, 23 August 2016

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desayuno: ok
1/2 mañana: ok
comida: pavo, arvejas y tomate. Un pomelo.
1/2 tarde: 3 tés verde. chocolate y 8 palmeritas.
cena: 1/2 bocata de cecina y melón.
antes de dormir: 2 yogures

208.6 lb Lost so far: 19.6 lb. Still to go: 32.2 lb. Diet followed reasonably well.

losing 9.3 lb a week

1 Supporter Support

Comments

Que significa Disayuno ok? No comes nada?

23 Aug 16 by member: yasmin-loredana

jajaj! Significa que comí lo habitual, sin desmadrar, mi caprichos ni abundancia...

24 Aug 16 by member: Dieta de Fac2


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Dieta de Fac2's Journal, 23 August 2016

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