Weigh In record (no journal entry) for 22 August 2016
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127.9 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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1789 kcal
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Fat: 101.52g | Prot: 87.56g | Carb: 139.71g.
Breakfast: Queso Panela, Pechuga de Pollo, Bimbo Pan Integral, Lala Leche Light, Café. Lunch: Café, Crema de Champiñones (Enlatada, Condensada), SuKarne Fajitas de Arrachera Marinada de Res, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ciruela, Kiwi. more...
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gaining 0.4 lb a week
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