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123/93
Pulse 125
41.25 inches
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190.4 lb
Lost so far: 8.6 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2016:
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241 kcal
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Fat: 0.33g | Prot: 6.48g | Carb: 54.88g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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losing 9.8 lb a week
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