So mad at me...
|
230.6 lb
Lost so far: 20.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2016:
|
634 kcal
|
Fat: 35.93g | Prot: 24.65g | Carb: 50.32g.
Breakfast: Coffee (Brewed From Grounds), Denny's Sliced Tomatoes (3 Slices), Boiled Egg. Lunch: Kraft Deli Deluxe American Cheese Slices, Tostitos 100% White Corn Crispy Round Tortilla Chips, Great Value Chili with Beans, Lettuce, Cucumber (Peeled), American Value Green Beans (Canned). Dinner: Great Value Ranch Dressing, Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iluvred's weight history
|