Weigh In record (no journal entry) for 21 August 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2016:
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1841 kcal
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Fat: 92.43g | Prot: 57.77g | Carb: 203.48g.
Breakfast: Coffee, Half and Half Cream, Nesquik 25% Less Sugar Chocolate Powder. Lunch: Lucerne Shredded Mexican Four Cheese Blend, Egg, Flour Tortilla. Dinner: Fritos Lightly Salted Corn Chips, Spartan California French Dressing, Green Giant Whole Kernel Sweet Corn, La Preferida Canned Black Beans, Roma Tomatoes, Dole Romaine Lettuce. Snacks/Other: Talenti Caramel Cookie Crunch Gelato. more...
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2134 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Reading - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kaitoulina's weight history
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