Weigh In record (no journal entry) for 27 December 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2011:
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971 kcal
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Fat: 51.35g | Prot: 88.54g | Carb: 38.63g.
Breakfast: super advanced whey protein, kraft triple cheddar, egg. Lunch: brownie, beef jerky, fat free gelatin, green beans, chicken leg. Snacks/Other: almonds. more...
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gaining 2.9 lb a week
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CJT1217's weight history
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