CBWRIGHT's Journal, 27 December 2011

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Weigh In record (no journal entry) for 27 December 2011

124.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 December 2011:

648 kcal

Fat: 14.57g | Prot: 34.71g | Carb: 94.93g. Breakfast: knotts raspberry shortb cookies. Lunch: brown rice, ground turkey. Snacks/Other: apple. more...

1778 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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CBWRIGHT's Journal, 27 December 2011

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