wquinn4444's Journal, 17 August 2016

Weigh In record (no journal entry) for 17 August 2016
250.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2016:
1611 kcal Fat: 103.68g | Prot: 104.25g | Carb: 71.41g.   Breakfast: thinkThin Chocolate Espresso High Protein Bar. Lunch: Butter, Bacon, English Muffin, Scrambled Egg (Whole, Cooked). Dinner: Ketchup, Pickles, Ground Bison Meat. Snacks/Other: Peanut Butter. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wquinn4444's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.