Weigh In record (no journal entry) for 25 January 2010
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197.6 lb
Lost so far: 0.4 lb.
Still to go: 48.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2010:
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1339 kcal
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Fat: 25.83g | Prot: 85.21g | Carb: 194.71g.
Breakfast: tea with sugar, skim milk, cheerios, soy protein powder, ovaltine, milk. Lunch: asian pear, light & fit yogurt, crackers, cottage cheese, light string cheese, lean cuisine five cheese rigatoni. more...
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steady weight
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