BroncosFitGal29's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016
353.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2016:
2391 kcal Fat: 105.76g | Prot: 51.03g | Carb: 321.74g.   Breakfast: Water, Great Value Neapolitan Ice Cream Sandwich, Klondike Original Ice Cream Bar. Lunch: Great Value Tomato Ketchup, Water, American or Cheddar Imitation Cheese, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Monster Beverage Zero Ultra. Snacks/Other: Great Value Assorted Ice Pops. more...
3979 kcal Activities & Exercise: Hanging Laundry - 12 minutes, Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 8.8 lb a week

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