Weigh In record (no journal entry) for 16 August 2016
|
110.2 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 August 2016:
|
1003 kcal
|
Fat: 51.40g | Prot: 44.54g | Carb: 93.24g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hellmann's Mayonesa, Mostaza Dijon, Pechuga de Pollo a la Plancha, Alipende Lechuga Romana, Zanahorias Pequeñas. Dinner: Activia Yogur Fibras Muesli 0%. Snacks/Other: DIA Helado Big Black, Kiwi, Melocotones, Coco, Sandía. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|