Weigh In record (no journal entry) for 14 August 2016
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202.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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2372 kcal
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Fat: 106.35g | Prot: 99.73g | Carb: 260.20g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Wendy's Baconator Fries, Dole Bananas. Dinner: Farm Rich Turkey Meatballs, Bruegger's Balsamic Vinaigrette, Spaghetti. Snacks/Other: Slim-Fast Drizzled Crisps, Equate Ultra Weight Loss Shake - French Vanilla, Bigs Pumpkin Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yasso Frozen Greek Yogurt - Sea Salt Caramel, Wal-Mart Vanilla Creme Horn. more...
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steady weight
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