BroncosFitGal29's Journal, 12 August 2016

I got this weight this morning on my Taylor scale!!

348.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 39.68g | Prot: 53.40g | Carb: 235.75g.   Breakfast: Great Value String Cheese, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Water, V8 V-Fusion Energy Orange Pineapple. Lunch: Water, Shamrock Farms 1% Lowfat Milk, Stater Bros. Sliced Double Chocolate Loaf Cake. Dinner: Michelina's Sweet & Sour Chicken with Rice, Chocolate Syrup (with Lowfat Milk). Snacks/Other: Nabisco Nutter Butter Bites, Water, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry. more...

3881 kcal

Activities & Exercise: Stretching (yoga) - 2 minutes, Weight Training (moderate) - 1 minute, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...