Lululoveskittens's Journal, 11 August 2016

154.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 71.78g | Prot: 59.97g | Carb: 133.39g.   Breakfast: Snack a Jacks Caramel Rice Cakes. Lunch: Batchelors Slim A Soup Chicken & Leek, Ryvita Original Crispbread, Sainsbury's Red Leicester. Dinner: Cheddar Cheese, Sainsbury's Black Pepper Salami Slices, Schneider Brot Rye Bread. Snacks/Other: Chardonnay Wine, Rolo Rolo. more...

2415 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 7 hours. more...