Weigh In record (no journal entry) for 24 January 2010
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204.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1221 kcal
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Fat: 37.48g | Prot: 34.85g | Carb: 194.51g.
Breakfast: Golden Almond Chewy Granola Bar. Dinner: 1% milk, One Point Garden Vegetable Soup. Snacks/Other: Rich Dark Chocolate Bar, Sunny D Drink, Double Stuf Oreos, 1% milk. more...
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gaining 5.6 lb a week
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