Weigh In record (no journal entry) for 10 August 2016
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130.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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3649 kcal
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Fat: 167.42g | Prot: 138.93g | Carb: 395.26g.
Breakfast: Meat, Oscar Mayer Lunchables Pizza with Pepperoni. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Panera Bread Classic Grilled Cheese. Snacks/Other: Oscar Mayer Lunchables Turkey & Cheddar Sub, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, Cheetos Crunchy Cheetos, Little Debbie Cosmic Brownie (62g). more...
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losing 24.5 lb a week
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