Weigh In record (no journal entry) for 10 August 2016
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2016:
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1373 kcal
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Fat: 66.94g | Prot: 44.34g | Carb: 153.03g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Tofu Blando, Zanahorias Pequeñas, Alipende Lechuga Romana, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Zanahoria, Tortilla de Huevos o Huevos Revueltos, Lombarda. Snacks/Other: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Naranja Light, Hacendado Chocolate Negro 72%, DIA Helado Big Black, Melocotones, Kiwi, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Melón. more...
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losing 3.1 lb a week
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