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Another day, hope to really get on the low carb, not overdong so much, but eating fruit, it's so good this time of year.
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2016:
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1040 kcal
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Fat: 51.76g | Prot: 48.95g | Carb: 104.80g.
Breakfast: Dried Prune, Coffee, Now Foods MCT Oil, Heavy Cream. Lunch: Vigo Pepperoncini, Lindsay Green Olives, Great Value Sliced Mild Cheddar Cheese, Great Value Sliced Sharp Cheddar Cheese, Publix Sliced Hard Salami. Dinner: Dream Dinners Pulled Pork BBQ Sandwich with French Rolls. more...
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steady weight
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