Weigh In record (no journal entry) for 08 August 2016
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132.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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3942 kcal
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Fat: 201.50g | Prot: 108.50g | Carb: 431.50g.
Lunch: Kroger Jumbo Eggs, Atlanta Bread Company French Toast with Maple Syrup. Dinner: Jack in the Box Natural Cut Fries (Small), Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Regular Beef Taco, Sonic Fritos Chili Pie. Snacks/Other: Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles. more...
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losing 13.3 lb a week
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