Weigh In record (no journal entry) for 07 August 2016
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284.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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2085 kcal
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Fat: 83.50g | Prot: 100.00g | Carb: 250.50g.
Breakfast: Egg, Sausage, Bacon & Cheese Burrito, One A Day Men's Vitacraves Gummies, NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Chocolate Cupcake, NutriSystem Ice Cream Sandwich. Dinner: El Monterey Egg, Sausage & Cheese Burrito, El Monterey Egg, Sausage & Cheese Burrito. Snacks/Other: NutriSystem Cinnamon Bun (Package), Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Ice Cream Sandwich. more...
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losing 7.0 lb a week
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